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Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
Sumaddict wrote:Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
We = me
daredbus wrote:Sumaddict wrote:Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
We = me
what sport do you play anyway?
Sumaddict wrote:daredbus wrote:Sumaddict wrote:Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
We = me
what sport do you play anyway?
American Football.
Why?
daredbus wrote:Sumaddict wrote:daredbus wrote:Sumaddict wrote:Coach wrote:Your something special kid. I want to in tip top shape for this season. I want you here an hour early and lift with the varsity. Then I have some special non-stop workouts we can do.
We = me
what sport do you play anyway?
American Football.
Why?
just askin
Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
How can you not see that? I had a nightmare about that pic of yours...Sumaddict wrote:Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
HilgaMan wrote:How can you not see that? I had a nightmare about that pic of yours...Sumaddict wrote:Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
Sumaddict wrote:HilgaMan wrote:How can you not see that? I had a nightmare about that pic of yours...Sumaddict wrote:Mr. Maker wrote:what position do you play, jw cuz im 190 lbs and i played LB in grade's 9 and 10 on the varsity team and i havent lifted a single weight in my life, i do, however, do plyometrics and basic agility/endurance excersices everyday for aaa hockey but thats just a completely different sport
If you look in my sig, it's a pic of me.
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I just got back from hell. I benched about 175 pounds (10x), then i squated about 300 pounds (15x). Followed by 40 pushups and then we did chin ups (20). After that we worked on the box's (You had to jump over one, hit the floor without making a noise and then get up onto a giant box and jump off. Once you finish, you start over again. (5x) After that we did wind sprints (20x) Finally, we worked on passing routes. So as you can guess, i cannot fell my legs![]()
I hate being special
O yah, there was about 10 3 minute water breaks in between each thing
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