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Eat small portions, but eat often. Your body will be metabolizing the food you eat all day and won't have to store it as fat. That's how Ryan Reynolds got so ripped, haha! Anyway, as for the boozing thing, I always have a poor workout after a weekend bender. I've never been out drinking for more th...

Lol you can do whatever you want, all I can tell you is you'll know best what your body can and can't do to get results. I could drink, maybe eat a little less healthy, but I know that I wouldn't be able to push it as hard while I workout.

and have also not had any alcohol at all. Jeremy will never be able to do this Haha, yeah when I saw that I was like "Aww... crap." But now that I actually have a job where I mostly end up working weekends, I might be able to pull it off. I'm not an alcoholic or anything, I've just had so...

and have also not had any alcohol at all. Jeremy will never be able to do this lmao that's what I thought for me at first too. I used to drink A LOT, but its actually way easier than I thought it would be, especially once you start seeing and feeling results :2cool4u: EDIT** I will be drinking at M...

Boni Boy Blue wrote:What ever happened to "move more, eat less".

Because food is important and too much of a calorie deficit is dangerous and won't give you the best results. I eat for fuel.

How closely did you follow the nutrition plan if at all? Or did you just not eat junk? I'm going through the book right now, trying to come up with a grocery list for the week, but this shit is adding up fast. I followed the general guidelines of the Nutrition Plan. Phase 1: Low Carbs, High Protein...

Did you use all the supplements and stuff too? I'm kind of reluctant to do so, cause it's getting pretty friggen expensive. Also, I would prefer using dumbbells as opposed to resistance bands, but you need up to 50lbs weights? Do you use all the different weights during the course of this routine? ...

i've wanted to do it for like 2 years, but buying all the weights would probably be hella expensive. how much did it cost you? It does get costly, but there are a ton of ways to modify (i.e. use bands instead of weights) The absolute bare minimum that you would need would be 1) P90X 2) Weights up t...

It definitely works, I feel great. However it will only give you how ever much you give it, so you have to bring it!! But if you do the results can be amazing!!

2712 wrote:i thought this was a spam bot... now i don't know what to think...

Ha no, no spam bot. I'm just pumped that I got through it! You don't have to think anything lol

Here's a bunch of info:
http://www.beachbody.com/product/fitnes ... P90X_RT_A2

Basically its 90 days of Home exercise, complete with proper nutrition. I have a pull up bar, push up stands, weights that go up to 50 lbs, yoga mat, and probably some other things.

Gregorovich wrote:How long does it last?

90 Days

I just finished my first time through P90X!! It was AWESOME! Can't wait to start this hybrid workout program I've put together this coming monday. Has anybody else done P90X before or are thinking about doing it? Here's my Before/After photo http://img860.imageshack.us/img860/1629/beforeafterlowqual...

Just listened to it for the first time!

so awesome! I love how eclectic and heavy it gets

My Pre-order off of Amazon is "Out For Delivery" and should be here within the next 2 hours

Big day for me tomorrow! After 3,5 years of waiting, a new Sum 41-album in my hands! At least, if everything goes right! But... At 7AM, I have surgery. They're going to pull out my (litteraly translated) wisdom teeth. Anyways, when I wake up again, there's only 1 hour left till the long awaited, hi...

I think I'm just gonna have to go offline for a few days, the threads are too tempting and there are lyrics everywhere. Every body is talking about the ballad and thats the one i want the most, :suicide: The ballads are incredible.. Crash is better than pieces.. better than Look at Me.. give..in......

How's the quality on the stream?

I feel like AbsolutePunk is a VERY unprofessional music news site. I've been feeling this way for awhile, and now its just blatantly clear.

You should just go in and buy it. Chances are they'll just forget about the orders they have to send out for a couple of days. Shit like that always happens. I was put off pre-ordering by Amazon when I bought the 7th harry Potter book (I know ^^). it came 3 days late and I was beyond pissed. Was th...